Introduction to Mindfulness Meditation

I gave a Lunch and Learn presentation to the staff at Western Research Development Services and Ethics in March 2018. The purpose of the talk was to introduce the concept of mindfulness, to run a brief meditation exercise, and also to talk about research in mindfulness (including my own) and to spend a bit of time talking about how members of Western’s research staff were instrumental in being able to help my lab with funding development. The slides from this talk are available here.

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